Masticating Juicers for a Boost of Energy
In the world of juicers, there are masticating and centrifugal types. The masticating juicer is apt to have only a single gear and blade and doesn’t spin as fast as the centrifugal juicer.
But the masticating juicers are widely preferred by juicer aficionados. Masticating juicers are also called cold-press juicers and the quality of the juice is said to be superior to juice made in a centrifugal juicer.
They’re usually more expensive too, but well worth the money if you care about performance and quality. More nutrients are extracted with the masticating juicer because it is designed to lessen the amount of oxidation which naturally occurs during the juicing process.
One great advantage of the masticating juicer is that it can usually double for a food processor and is able to process foods such as meat or nuts. There are a couple of disadvantages though.
You should drink the juice as soon as it’s processed because the nutrients tend to lose power when exposed to oxygen. Large pieces of fruit and veggies can’t be used in the masticating juicer and it doesn’t get the job done as quickly as its centrifugal counterpart.
Using the masticating juicer is easy. Simply feed the pieces of food into the top of the processor and turn it on. The food is squeezed and crushed slowly while the juice exits out the bottom of the machine.
The pulp exits through the end part of the appliance which contains the filter or strainer. The fresh and vibrant nutrients you gain from using a masticating juicer can give you the boost of energy you may need during the afternoon or at other times when energy is necessary – for example, just before a workout.
There are so many benefits of juicing that – boosting your immune system and protecting yourself from heart disease, inflammation, and cancer is one. So many helpful nutrients can be found in fresh veggies and fruit.
Keeping as many of the nutrients as you by juicing will give your body the power it needs to ward off diseases. Anti-inflammatory power is also present when you juice veggies and fruit.
A good combination that’s chock full of anti-inflammatory nutrients are the combination of green apples, celery, cucumbers, spinach, ginger, lemon and pineapple for a healthy and tasty drink.
Make sure you use the Internet when searching for juicing recipes using a masticating juicer. You’ll also find blogs and websites which can help you create highly nutritious and energy-boosting concoctions.
You’ll also find a wide variety and price range of masticating juicers online. There are also helpful reviews on the products to help you choose one that’s right for you and your family.